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Meet the Betterist
Urban Evolution is Washington DC's premier Parkour and Freerunning training facility, with the most diverse fitness community anywhere!
Urban Evolution was founded in 2010, and has quickly become the best place to learn Parkour and Freerunning in the DC area. It also offers Aerial Acrobatics, Breakdancing, Capoeira, Adult Gymnastics, Brazilian Jiu-Jitsu, and strength-training, all under one roof!
Come see what the buzz is about, and why people say Urban Evolution is so revolutionary!
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Intro to Parkour
Don't know where to start? Let Urban Evolution kick off your Parkour training the right way with our two-hour Intro to Parkour!
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About Intro to Parkour
Parkour training can be tricky if you don't know what you're doing, so let Urban Evolution show you how to learn in a safe and controlled environment!
You don't need to bring anything but a comfortable pair of shoes, workout clothes, and a willingness to learn!
Over two hours, you'll learn the very fundamentals of Parkour: jumping and landing, rolling, and basic vaulting. Our highly-trained instructors--some of the best anywhere--emphasize safety and proper technique, and will help you train safely, challenge you to progress, and also make sure you have a good time!
Questions? Comments? Let's Discuss!