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Helen DeAndrade

Helen DeAndrade

Milford, MA

" Zumba® with Helen"

Services: Zumba

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Helen is a certified Aerobics and Fitness Association of America (AFAA) group exercise instructor and has been a fixture in the fitness community in Massachusetts and Rhode Island for 25 years. A member of the Zumba® Instructor Network, Helen has been trained in Zumba Basics, Zumba Basics 2, Zumba Toning and Zumbatomic® and was a performer at the 2009 Zumba Instructor Convention Fitness Concert.

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  • Shelby S. January 14, 2011

    "I have taken many Zumba classes with several instructors and Helen is by far the best. She always chooses the best music with most fun moves. Helen is high energy, always happy always smiling which in turn, makes her students feel happy and energized. I leave each class feeling better than when I got there - the hour goes by too fast. In addition, Helen is very professional - classes begin and end on time - and she is a professionally trained Zumba instructor. Also, she always has new music and new routines which keeps the class very fresh. "

  • Mea W. January 14, 2011

    "You are in for a real treat and ultimate Zumba experience when taking class with Helen!

    She is fun, energetic and stays true to the principles of Zumba by incorporating a good mix of all Zumba dance movements in her routines. Helen elevates the intensity of dancing by including aerobic fitness techniques whenever appropriate. She even manages to ensure that each routine contains different impact levels and provides various modifications throughout the workout. I truly love her music selections and always leave class feeling like I've completed a thorough workout. A Zumba workout with Helen is so easy and fun that you will look forward to exercising each and every day.

    Enjoy!
    "

  • Mea W. January 14, 2011

    "You are in for a real treat and ultimate Zumba experience when taking class with Helen!

    She is fun, energetic and stays true to the principles of Zumba by incorporating a good mix of all Zumba dance movements in her routines. Helen elevates the intensity of dancing by including aerobic fitness techniques whenever appropriate. She even manages to ensure that each routine contains different impact levels and provides various modifications throughout the workout. I truly love her music selections and always leave class feeling like I've completed a thorough workout. A Zumba workout with Helen is so easy and fun that you will look forward to exercising each and every day.

    Enjoy!"

  • Kelly N. January 10, 2011

    "Helen is AWESOME! The Zumba classes she teaches are the most fun I have EVER had at a gym studio! These classes are super high energy, give me a great ab workout, but don't FEEL like the typical "exercise". I love the way she slips body firming movements into super fun dance routines. And did I mention the great attitude, sense of humor and perpetual smile that she brings to her classes? So much fun packed into an itty bitty hour. :)"