" Yoga for you"
- $2530 min
- 0Classes Taught
Anastasiya has 11 years of yoga experience. She is a registered yoga teacher and holds SWC fitness yoga certification and Integrative Yoga Therapy certification. She is also is a member of Christina Phipps Foundation, the organization that provide free yoga classes to cancer survivors.
Anastasiya also always keeps a promise to her yoga students: “No pretzel poses!”
- Yoga basics
- Kriyas and advanced yoga
- Yoga Therapy
Call Anastasiya 904-305-7935
For GROUP CLASSES please see calendar @ http://zumbajear.com/
El G. May 4, 2012
"Anastasia's offers a wonderfully soothing yoga practice, providing ease and comfort to open and stretch the body. She instructs with lightness, kindness and compassion for each student, creating a connective practice to heal the mind, body and inner spirit. Her practice shines with inspiration and gentleness on and off the Yoga mat. Om Shanti ~ Namaste"
Maria L. May 6, 2012
"Anastatsia is an extremely knowledgeable about yoga and she does share her knowledge with her students. She knows Why she is instructing a certain routine or a pose and explains it very well. I think a beginner or a long time yogi will enjoy her thoughtful practices. And savasana guided by her is the best ever among all the classes I've been too!"
Paul B. May 23, 2012
"I recently started taking classes with Anastasia. Outside of being a very good yoga teacher, she also has a very kind soul. I believe Anastasia truly wants each client to be happy and healthy, and to leave her class feeling a bit more limber, a bit more relaxed, and completely comfortable with what and how she teaches her classes. "
elena K. May 24
"I am new to yoga, but Anastasia makes is easy. She is encouraging and pays attention to everyone. I told her I had a bad knee, and she remembers warning me every time when a pose is hard on the knees. I will be going back."
Carole A. January 29
"Anastasiya, our friendship and yoga study will be with me all my life and I'm grateful forever!"
Carole A. January 29
" I told her that she is a wonder! I've been in a lot of pain followed by my total hip replacement in 2008. Me and my wife had a few month of private classes with anastasiya brazhnykova. Sinse i fell so MUCH better and keep practicing yoga moves, meditation and other things she suggested. Thank you much"
Sarah G. February 6
"Yoga class with Anastasia ( at PSS Worls Medical) was absolutely amazing! I have never done Yoga before and honestly thought I would laugh my way through the class with all the breathing and nonsense you see on TV. But no….once she started talking you through it all, and telling you what to pay attention to and be in touch with, it was wonderful! I never would have guessed I would have enjoyed that class as much as I did…..I really hope to see her back…..she was fantast"