Cindy Weller

Cindy Weller, PAI Master Instructor Trainer, PMA® Certified Pilates Teacher, and Certified STOTT PILATES Instructor®, is one of the most sought after Pilates Trainers in The Woodlands, Texas specializing in Athletes: Triathletes, Runners, Tennis Players, and golfers and with Post-Rehabilitation for knee injuries, plantar fasciitis, Achilles tendonitis, chronic back pain, or people with Chronic medical conditions.

Cindy’s goal is to focus on the unique needs of each individual she works with by balancing the intended purpose of Joseph Pilates original techniques with each person’s varied needs based on their life history, movement patterns, and physical limitations. Rather than just a cookie cutter workout, Cindy continually reassess a person’s progress by providing anatomically correct variations to Classical Pilates work in an attempt to assist them in improving their personal goals, and physical needs.

Cindy’s philosophy on training her clients resembles her approach to achieving her own personal goals: Precision of Movement, Remarkable Results.

Cindy currently trains clients at Woodlands Pilates Studio (in The Woodlands, Tx)
and offers on-site Instructor Training for your Studio or Business.