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Services: Kettlebell Training, Pilates, Yoga
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Wendy is a 200 ERYT registered Yoga Alliance teacher. Wendy began studying yoga in 1983 under some of America's Leading Yoga instructors like Rodney Yee, Baron Baptiste, David Swenson, and Erich Schiffmann just to name a few, she continued her training using Pattabhi Jois' teachings in Ashtanga, Hatha yoga and Meditation. BKS Iyengar's techniques for healing and proper breathing inspired Wendy to begin working with Special Needs clients to assist in rehabilitating from injuries and surgery.
Tom L. December 29, 2010
"If you are serious about losing weight or just getting into shape you need to give Wendy-Fit a try. I lost 60 pounds in about 6 months and I have kept the weight off for over 4 years. If you think you are too old to get back into shape; think again! I am in my late 50's and I am stronger and more flexible than a lot of 20 year olds. Wendy offers all types of yoga and pilates classes for all levels and abilities. If you feel you are too out of shape to join a class, do what I did, start off with some one-on-one personal training with Wendy. Forget joining a gym. It's more expensive and you won't get the support or the attention you need to achieve your goals. If you want results, go check out Wendy-Fit.
Karen P. December 21, 2010
"I have been training with Wendy on Pilates equipment for about 5 months. I find Wendy's guidance to be stimulating and challenging. I also see myself becoming stronger in the areas where I've asked her to concentrate."
Jamie H. December 20, 2010
"After undergoing my second back surgery, both my orthodepdic and physical therapist recommended that I take pilates in order to gain flexibility and strenthen my core. WendyFit/Wendy O'Lenick were recommended to me.
I have been in pilates personal training with Wendy for almost four years. I have not had a single back issue sense! I highly recommend Wendy!!"