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Troy Sowders

Troy Sowders

Evansville, IN

" Welcome to my Site..."

Services: Basketball

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Since 1996 I have served as the owner and head basketball instructor of the Fundamentals Basketball Academy in Evansville, Indiana. As a basketball instructor I have over 15,000 hours of personal basketball training experience plus countless hours of camp, clinic, league and team instruction. I have personally trained basketball players from the beginner to the professional level.

My students have received college scholarships and opportunities to play at a variety of college and university levels. I currently have two students who have won national championships with one student winning back-to-back titles.

Additionally, I have developed and patented my own basketball shooting training aids plus written a six-book training series to assist basketball players in taking their game to the next level.

I joined Goalrilla basketball to be the in-house basketball expert for Goalrilla Academy (www.goalrillaacademy.com) determined to assist you in taking your game to the next level and I look forward to assisting you in accomplishing your goal of becoming a better basketball player.

Message from Troy:
As a seasoned professional in the area of basketball instruction my goal is simple: Provide you with all the tools and resources needed to help you advance in the game of basketball.

This will require hard work and dedication, but the results will be well worth the time invested!

So I invite you to join me as I personally work to accelerate your full basketball potential. Join my Hoops Trainer Facebook page and contact me for personal basketball instruction...then stay connected while we work together to accelerate your full basketball potential and strive to "turn your weaknesses into strengths and strengths into weapons!"

Goalrilla Academy Driveway Drills: Partner Shootin

Goalrilla Academy Driveway Drills: Partner Shootin

Goalrilla Academy Driveway Drills: Low Post Moves

Goalrilla Academy Driveway Drills: Low Post Moves

Goalrilla Academy Driveway Skills: Fundamentals of

Goalrilla Academy Driveway Skills: Fundamentals of

Goalrilla Academy Driveway Skills: Fundamentals of

Goalrilla Academy Driveway Skills: Fundamentals of

Goalrilla Academy Driveway Skills: Fundamentals of

Goalrilla Academy Driveway Skills: Fundamentals of

Goalrilla Academy Driveway Drills: Visit to Shooti

Goalrilla Academy Driveway Drills: Visit to Shooti

Goalrilla Academy Driveway Drills: One Minute Thre

Goalrilla Academy Driveway Drills: One Minute Thre

Goalrilla Academy Driveway Drills: One Minute Thre

Goalrilla Academy Driveway Drills: One Minute Thre

Goalrilla Academy Driveway Drills: 55 Second Garde

Goalrilla Academy Driveway Drills: 55 Second Garde

Goalrilla Academy Driveway Drills: 55 Second Garde

Goalrilla Academy Driveway Drills: 55 Second Garde

Goalrilla Academy Driveway Drills: 55 Second Garde

Goalrilla Academy Driveway Drills: 55 Second Garde

Goalrilla Academy Driveway Drills: Snatch and Chin

Goalrilla Academy Driveway Drills: Snatch and Chin

Goalrilla Academy Driveway Drills: Snatch and Chin

Goalrilla Academy Driveway Drills: Snatch and Chin

Goalrilla Academy Driveway Drills: One Minute Mid-

Goalrilla Academy Driveway Drills: One Minute Mid-

Goalrilla Academy Driveway Drills: One Minute Mid-

Goalrilla Academy Driveway Drills: One Minute Mid-

Goalrilla Academy Driveway Drills: One Minute Mid-

Goalrilla Academy Driveway Drills: One Minute Mid-

Goalrilla Academy Driveway Drills: Wall Ball Dribb

Goalrilla Academy Driveway Drills: Wall Ball Dribb

Goalrilla Academy Driveway Drills: Wall Ball Dribb

Goalrilla Academy Driveway Drills: Wall Ball Dribb

Goalrilla Academy Driveway Drills: Wall Ball Dribb

Goalrilla Academy Driveway Drills: Wall Ball Dribb

Goalrilla Academy Driveway Drills: Wall, Ball and

Goalrilla Academy Driveway Drills: Wall, Ball and

Goalrilla Academy Driveway Drills: Six Chair Garde

Goalrilla Academy Driveway Drills: Six Chair Garde

Goalrilla Academy Driveway Drills: One Minute Peri

Goalrilla Academy Driveway Drills: One Minute Peri

Goalrilla Academy Driveway Drills: Free Throw Form

Goalrilla Academy Driveway Drills: Free Throw Form

Goalrilla Academy Driveway Drills: Backboard Ball

Goalrilla Academy Driveway Drills: Backboard Ball

Goalrilla Academy Driveway Drills: Block-to-Elbow

Goalrilla Academy Driveway Drills: Block-to-Elbow

Goalrilla Academy Driveway Drills: Elbow-to-Elbow

Goalrilla Academy Driveway Drills: Elbow-to-Elbow

Goalrilla Academy Driveway Drills: Elbow-to-Elbow

Goalrilla Academy Driveway Drills: Elbow-to-Elbow

Goalrilla Academy Driveway Drills: Elbow-to-Elbow

Goalrilla Academy Driveway Drills: Elbow-to-Elbow

Goalrilla Academy Driveway Drills: Defensive Chair

Goalrilla Academy Driveway Drills: Defensive Chair

Goalrilla Academy Driveway Drills: Defensive Chair

Goalrilla Academy Driveway Drills: Defensive Chair

Goalrilla Academy Driveway Drills: Defensive Chair

Goalrilla Academy Driveway Drills: Defensive Chair

Goalrilla Academy Driveway Drills: Spot-Up Shootin

Goalrilla Academy Driveway Drills: Spot-Up Shootin

Goalrilla Academy Driveway Drills: Spot-Up Shootin

Goalrilla Academy Driveway Drills: Spot-Up Shootin

Goalrilla Academy Driveway Drills: Spot-Up Shootin

Goalrilla Academy Driveway Drills: Spot-Up Shootin

Goalrilla Academy Driveway Drills: Two Ball Dribbl

Goalrilla Academy Driveway Drills: Two Ball Dribbl

Goalrilla Academy Driveway Drills: Two Ball Dribbl

Goalrilla Academy Driveway Drills: Two Ball Dribbl

Goalrilla Academy Driveway Drills: Two Ball Dribbl

Goalrilla Academy Driveway Drills: Two Ball Dribbl

Goalrilla Academy: Head Basketball Instructor Tro

Goalrilla Academy: Head Basketball Instructor Tro

The NEW Goalrilla G Trainer

The NEW Goalrilla G Trainer

Goalrilla Academy Driveway Drills: Wall Ball Two H

Goalrilla Academy Driveway Drills: Wall Ball Two H

Goalrilla Basketball Academy Driveway Drills: Wall

Goalrilla Basketball Academy Driveway Drills: Wall

Goalrilla Academy Driveway Drills: Wall Ball Two H

Goalrilla Academy Driveway Drills: Wall Ball Two H

Goalrilla Academy Driveway Drills:  Wall Ball Two

Goalrilla Academy Driveway Drills: Wall Ball Two

Goalrilla Academy Driveway Drills: Wall Ball Wrap

Goalrilla Academy Driveway Drills: Wall Ball Wrap

Goalrilla Academy Driveway Drills:  Wall Ball Wrap

Goalrilla Academy Driveway Drills: Wall Ball Wrap

Goalrilla Academy Driveway Drills: Wall, Ball and

Goalrilla Academy Driveway Drills: Wall, Ball and

Goalrilla Academy Driveway Drills: Wall, Ball and

Goalrilla Academy Driveway Drills: Wall, Ball and

Goalrilla Academy Driveway Drills: Six Chair Garde

Goalrilla Academy Driveway Drills: Six Chair Garde

YouTube VideoGoalrilla Academy Driveway Drills: Si

YouTube VideoGoalrilla Academy Driveway Drills: Si

Goalrilla Academy Driveway Drills: One Minute Peri

Goalrilla Academy Driveway Drills: One Minute Peri

Goalrilla Academy Driveway Drills: Free Throw Form

Goalrilla Academy Driveway Drills: Free Throw Form

Goalrilla Academy Driveway Drills: Free Throw Form

Goalrilla Academy Driveway Drills: Free Throw Form

Goalrilla Academy Driveway Drills: Backboard Ball

Goalrilla Academy Driveway Drills: Backboard Ball

Goalrilla Academy Driveway Drills: Block-to-Elbow

Goalrilla Academy Driveway Drills: Block-to-Elbow

Goalrilla Academy Driveway Drills: Block-to-Elbow

Goalrilla Academy Driveway Drills: Block-to-Elbow

Goalrilla Academy Driveway Drills:  Wheelchair Two

Goalrilla Academy Driveway Drills: Wheelchair Two

Goalrilla Academy Driveway Drills:  Wheelchair Bal

Goalrilla Academy Driveway Drills: Wheelchair Bal

Goalrilla Academy Driveway Drills:  Wheelchair Lay

Goalrilla Academy Driveway Drills: Wheelchair Lay

Goalrilla G Trainer Basketball Drill:  Reverse Piv

Goalrilla G Trainer Basketball Drill: Reverse Piv

Goalrilla G Trainer Basketball Drill:  Cut, Catch

Goalrilla G Trainer Basketball Drill: Cut, Catch

Goalrilla G Trainer Basketball Drill:  Pass, Flare

Goalrilla G Trainer Basketball Drill: Pass, Flare

Goalrilla G Trainer Basketball Drill:  Pass, Flare

Goalrilla G Trainer Basketball Drill: Pass, Flare

Goalrilla G Trainer Basketball Drill:  Pass and Fl

Goalrilla G Trainer Basketball Drill: Pass and Fl

Goalrilla G Trainer Basketball Drill:  Pass and Fl

Goalrilla G Trainer Basketball Drill: Pass and Fl

Goalrilla G Trainer Basketball Drill:  Wing to Cor

Goalrilla G Trainer Basketball Drill: Wing to Cor

Goalrilla G Trainer Basketball Drill:  Pass and Po

Goalrilla G Trainer Basketball Drill: Pass and Po

Goalrilla G Trainer Basketball Drill:  Pass and Po

Goalrilla G Trainer Basketball Drill: Pass and Po

Goalrilla G Trainer Basketball Drill:  Outlet and

Goalrilla G Trainer Basketball Drill: Outlet and

Goalrilla G Trainer Basketball Drill:  Reverse Piv

Goalrilla G Trainer Basketball Drill: Reverse Piv

Goalrilla G Trainer Basketball Warm Up Series Dril

Goalrilla G Trainer Basketball Warm Up Series Dril

Goalrilla G Trainer Basketball Drill: Push and Pas

Goalrilla G Trainer Basketball Drill: Push and Pas

Goalrilla G Trainer Basketball Drill: Push and Pas

Goalrilla G Trainer Basketball Drill: Push and Pas

Goalrilla G Trainer Basketball Drill: Catch and Re

Goalrilla G Trainer Basketball Drill: Catch and Re

Goalrilla G Trainer Basketball Drill: Catch and Re

Goalrilla G Trainer Basketball Drill: Catch and Re

Goalrilla G Trainer Basketball Drill: Reverse Pivo

Goalrilla G Trainer Basketball Drill: Reverse Pivo

Goalrilla G Trainer Basketball Drill: Reverse Pivo

Goalrilla G Trainer Basketball Drill: Reverse Pivo

Goalrilla G Trainer Basketball Drill: Catch and Sw

Goalrilla G Trainer Basketball Drill: Catch and Sw

Goalrilla G Trainer Basketball Drill: Catch and Sw

Goalrilla G Trainer Basketball Drill: Catch and Sw

Goalrilla G Trainer Basketball Drill: Reverse Pivo

Goalrilla G Trainer Basketball Drill: Reverse Pivo

Goalrilla G Trainer Basketball Drill: Reverse Pivo

Goalrilla G Trainer Basketball Drill: Reverse Pivo

Goalrilla G Trainer Basketball Drill: Catch and Sw

Goalrilla G Trainer Basketball Drill: Catch and Sw

Goalrilla G Trainer Basketball Drill: Catch and Sw

Goalrilla G Trainer Basketball Drill: Catch and Sw

Goalrilla G Trainer Basketball Drill: Catch and Sw

Goalrilla G Trainer Basketball Drill: Catch and Sw

Goalrilla G Trainer Basketball Drill: Ball Fake Dr

Goalrilla G Trainer Basketball Drill: Ball Fake Dr

Goalrilla G Trainer Basketball Drill: Ball Fake Dr

Goalrilla G Trainer Basketball Drill: Ball Fake Dr

Goalrilla G Trainer Basketball Drill:  Ball Fake 1

Goalrilla G Trainer Basketball Drill: Ball Fake 1

Goalrilla G Trainer Basketball Drill:  Catch and S

Goalrilla G Trainer Basketball Drill: Catch and S

Goalrilla G Trainer Basketball Drill:  React and T

Goalrilla G Trainer Basketball Drill: React and T

Goalrilla G Trainer Basketball Drill:  Catch and S

Goalrilla G Trainer Basketball Drill: Catch and S

Goalrilla G Trainer Basketball Drill:  Three Ball

Goalrilla G Trainer Basketball Drill: Three Ball

Goalrilla G Trainer Basketball Drill:  Three Ball

Goalrilla G Trainer Basketball Drill: Three Ball

Goalrilla G Trainer Basketball Drill:  Ball Fake O

Goalrilla G Trainer Basketball Drill: Ball Fake O

Goalrilla G Trainer Basketball Drill:  Catch and S

Goalrilla G Trainer Basketball Drill: Catch and S

Goalrilla G Trainer Basketball Drill:  Reverse Piv

Goalrilla G Trainer Basketball Drill: Reverse Piv

Goalrilla G Trainer Basketball Drill:  Pass and Pu

Goalrilla G Trainer Basketball Drill: Pass and Pu

Goalrilla G Trainer Basketball Drill:  Reverse Piv

Goalrilla G Trainer Basketball Drill: Reverse Piv

Goalrilla G Trainer Basketball Drill:  Reverse Piv

Goalrilla G Trainer Basketball Drill: Reverse Piv

Goalrilla G Trainer Basketball Drill:  Low Post En

Goalrilla G Trainer Basketball Drill: Low Post En

Goalrilla G Trainer Basketball Drill:  Outlet and

Goalrilla G Trainer Basketball Drill: Outlet and

Goalrilla G Trainer Basketball Drill:  Outlet and

Goalrilla G Trainer Basketball Drill: Outlet and

Goalrilla G Trainer Basketball Drill:  Reverse Piv

Goalrilla G Trainer Basketball Drill: Reverse Piv

Goalrilla G Trainer Basketball Drill:  Full Court

Goalrilla G Trainer Basketball Drill: Full Court

Goalrilla G Trainer Basketball Drill:  Two Ball Ch

Goalrilla G Trainer Basketball Drill: Two Ball Ch

Goalrilla G Trainer Basketball Drill:  Defensive P

Goalrilla G Trainer Basketball Drill: Defensive P

Goalrilla G Trainer Basketball Drill:  Defensive P

Goalrilla G Trainer Basketball Drill: Defensive P

Goalrilla G Trainer Basketball Drill:  Catch and S

Goalrilla G Trainer Basketball Drill: Catch and S

Goalrilla G Trainer Basketball Drill:  Catch and S

Goalrilla G Trainer Basketball Drill: Catch and S

Low Post Entry Feed +Blocking Pad (Partner): Goalr

Low Post Entry Feed +Blocking Pad (Partner): Goalr

Low Post Entry Feed  (Individual): Goalrilla G Tra

Low Post Entry Feed (Individual): Goalrilla G Tra

Low Post Entry Feed  (Partner): Goalrilla G Traine

Low Post Entry Feed (Partner): Goalrilla G Traine

Low Post Entry Feed (Partner): Goalrilla Blocking

Low Post Entry Feed (Partner): Goalrilla Blocking

Low Post Lob Feed (Partner): Goalrilla Blocking Pa

Low Post Lob Feed (Partner): Goalrilla Blocking Pa

Free Throw Time and Shot Comparison: Goalrilla G T

Free Throw Time and Shot Comparison: Goalrilla G T

+ add a recommendation
  • Lori F. July 29, 2011

    "Troy is a excellent trainer, probably the best fundamentals trainer in the Southern Indiana area. I highly recommend Troy to other individuals interested in taking their basketball skills to the next level. My daughter had a ACL injury last fall while playing a league game. She is still recovering after picking up several bad habits from returning to play too quickly. With Troy's assistance she will continue to take her game back to her skill level prior to ACL surgery and even better than before."