North Hollywood, CA
" Private and Small Group Yoga Classes"
Services: Yoga, Healthy Eating / Nutrition
- 341Recent Profile views
- $6360 min
Teresa Diaz is a native from Mexico, and has been living in the US for 23 years. She learned about yoga at a very young age by following her grandmother’s steps, a Yogini and follower of Paramahansa Yogananda. Teresa was exposed to the secrets of healthy eating, exercise and meditation, and has maintained a rigorous discipline in these regiments since. In 2001, she began practicing yoga as a complement to a running and cycling routine and slowly immersed herself in the wealth of living the yogic way.
Teresa took the experience as a K-12 physical education teacher to work with at-risk youth and college students, and now adults.Teresa received her 200 RYT yoga certification in 2009 from Liberation Yoga, Los Angeles and has taught many level classes in Hatha, Vinyasa and Restorative yoga, as well as workshops on Pranayama and Yoga Asanas. Currently, she is completing her 300 RYT training with Will Duprey.
Jeannie W. September 27
"Not only professional, Teresa is also very knowlegable and passionate at her teaching. She cares about students and provides needed instructions to every one. She often gives us positive and helpful tips to our lives. I enjoy going to her classes and have received tremenrous benefit from her. Thank you, Teresa."
Linda C. September 26
"Teresa D is a AWESOME teacher she is very professional and very friendly and patient and keep up the great work-i love your class "
Barbara C. September 26
"I am fortunate to have Teresa Diaz as a Yoga instructor will be truly blessed, as she is a unique and special person who brings a personal touch to her yoga classes. Teresa Diaz is an extremely reliable and punctual instructor and has been very popular with our group. Her professionalism and caring disposition has been a source of motivation for all of us. Teresa is excellent and inspiring yoga teacher who takes the time to assist students of all levels with their technique."
Mary Jo M. June 25
"Teresa Diaz is a dedicated, reliable and experienced yoga instructor who gives individual attention to each student while teaching the class. She combines breathing technique, stretching and full on yoga poses ending with a spiritual note in each class."