" Zumba, Zumba-tomic, gold, and tone! plus much more"
- $2530 min
I have taught fitness for the last 16 years, enjoying every minute of it! I have worked in many small gyms and have been at Centegra Healthbridge for the last 14 years. I teach or have taught just about every form of fitness and will continue for many years to come! Please feel feel to contact me anytime with questions. 815-245-7103 or Stephvedder03@gmail.com. or visit my facebook page through betterfly at betterfly.com/stephanievedder
Maria M. October 1
"Steph is fantastic! High energy, always motivating and pushing you to work at your best, but never forgetting to have fun!"
Jamie N. May 4, 2012
"Steph Rocks! Best class! You can have fun and forget you are even working out! "
vickie H. May 3, 2012
"Steph is awesome! You always leave her class having worked your butt off but having had the best time. She truly cares about what she is doing and about all her students. An amazing experience!
Jennifer L. May 3, 2012
"I have taken Steph's Zumba class for 2 years, and love her teaching and her choreography. She makes sure you work hard, sweat alot, and have a good time doing it! I have taken other classes by other good instructors, but Steph is better!"
Kerri W. February 10, 2012
"STEPH'S Zumba is the best, most fun class ever! She is a great & easy to follow instructor whether you are just beginning or advanced. Lots of energy : ) The hour of "working out" flies by. Great way to burn calories, work your core and have LOTS of fun!"
Corrie D. September 27, 2011
"Stephanie is the most highly energetic person I have ever taken a class with. She lets you dance and never makes you feel that you are doing something wrong because her motto is "to let your body move you, there is no wrong way to dance"!! I take 3-4 of her zumba classes a week and love every one of them! She is a very busy and in high demand so if you plan on hiring her for a special event......you better book it well in advance!!"
Myra F. May 27, 2011
"Things I love about Stephanie's Zumba class:
• choice of music
• choreography (goes well with the music)
• clear instruction (demonstration of moves, cues and signals during dance, etc.)
• attentiveness (Stephanie keeps an eye on her students to make sure they are able to keep up, are comfortable, and are staying hydrated)
• fun! (Stephanie has fun with her dances and it's infectious. I love it!)
Stephanie is really good at what she does. Definitely recommend. :)"
Michelle H. May 26, 2011
"My first Zumba class with Stephanie literally changed my life. I know that sounds dramatic but SERIOUSLY it is the best cardio I have ever done. I have tried every kind of aerobic exercise you can name-and this is the one for me. Not just the class...but Steph's class.
I started taking Zumba with Stephanie about 1.5 years ago. I was amazed at how fun she made the workout. And I did not feel pressured to do the moves a certain way...I just did it my way and each time I went to class how she taught me helped me become better and more comfortable with the routines. Her routines incorporate fun dance steps with work your booty/waist/legs/EVERYTHING/kind of moves.
In the past 2 years I have lost almost 100lbs and a large "chunk" of it is due to Steph's class. I wear a bodybugg(like on the Biggest Loser) and every time I shake it at Zumba I burn between 600-800 calories-and the burn is enjoyable. I don't feel like I am hating the world while working-out with her-I am loving it because it is liberating.
So when I hit that 100lb goal(very soon) I am going to hire Stephanie to teach a Zumba class for me and all of my friends and it will be the best par-teh ever!