" Deborah Harris - Classical Pilates Instructor"
Services: Pilates, Yoga
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I have been teaching Classical Pilates for over 10 years and in that time I've had the pleasure of working with hundreds of clients looking to benefit from Pilates.
Private Pilates sessions with me are performed on top-notch equipment and utilize the principles of classical Pilates to strengthen and lengthen the body, improve flexibility, tighten the glutes, and the toughen the core.
I love what I do and my clients benefit from extensive knowledge of anatomy and from my years of experience!
Pilates Tower Class at our studio
Pilates Tower Exercises: The Butterfly & The Bat
Pilates Tower Exercises: Chest Expansions
Pilates Wunda Chair Exercise: Balance Control With
Elizabeth O. October 12, 2011
"Deborah is a great teacher, she is friendly and encouraging, and most importantly for me, she challenges me with each and every session.
I have been searching for a pilates instructor that teaches classical pilates, and with Deborah, I know that she has had the best training, and that she cares about my progress as her student.