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Kathy Hale

Kathy Hale

Overland Park, KS

" Innovative Ways of Honoring the Classical Method"

Services: Pilates, Healthy Eating / Nutrition

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Kathy is a graduate of the Conservatory of Music and Dance Department at U.M.K.C. and has taught Pilates mat and equipment classes since 2000. Kathy is trained in mat, reformer, cadillac, chair and barrel. Kathy has seen numerous clients experience profound changes by rediscovering the natural alignment of the body. Joint problems, back pain, osteoarthritis, scoliosis, or just the aches and pains of aging can be transformed through the strengthening and flexibility work of Pilates.
My food web site is http://www.canihaveabiteinc.com/

Pilates

mat reformer tower

Healthy Eating / Nutrition

+ add a recommendation
  • Mary R. February 20, 2011

    "Where to begin when speaking of Kathy's amazing abilities...she is an awesome instructor, always motivating and positive...she has a wealth of knowledge and experience that enables her to help you meet your goals! When you get to your ideal shape she can help you find your best look as she an innovative and inspired stylist! I recommend Kathy to all my clients!"

  • Mary R. February 19, 2011

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  • Betty M. August 9, 2010

    "I have taken classes from Kathy for 2 years and she is a true pro. Kathy understands the mind/body connection and how to instruct others to find the core connection required to make the most of Pilates Reformer work. She is knowledgeable, patient and intuitive and keeps a light mood so it's always fun as well as challenging."

  • Karen C. August 8, 2010

    "I took pilates from Kathy for several years and she is the most upbeat teacher I have ever encountered. She makes the class fun and is always positive and encouraing. She is always wanting to better herself and share that information with the class."

  • Carmelle A. August 6, 2010

    "I can't say enough good things about having Kathy as a pilates instructor! She is challenging, fun, and not at all intimidating. I definitely felt the results quickly, too. I used to wake up with back pain every morning and after a few weeks with Kathy, that pain was completely gone. Also, she has tons of experience, so she recognized my individual strengths and weaknesses and tailored the workout specifically for me which is so refreshing. Pilates with Kathy, makes me feel and look fit and toned! Take it from someone who doesn't like working out very much...I love doing pilates with Kathy! "

4 Lessons

4

60-minute
sessions

(4) 60-minute sessions

 

100% Guaranteed

12 Lessons

12

60-minute
sessions

(12) 60-minute sessions

You Save $69

100% Guaranteed

Save 10%
Looking for 30-minute lessons?

4 Lessons

4

30-minute
sessions

(4) 30-minute sessions

 

100% Guaranteed

12 Lessons

12

30-minute
sessions

(12) 30-minute sessions

You Save $34.5

100% Guaranteed

Save 10%
Looking for 60-minute lessons?