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Osmar Delima

Osmar Delima

Online & San Francisco, CA

" Welcome to my Site..."

Services: Brazilian Jiu-Jitsu, Weight And Strength Training, Mixed Martial Arts (MMA), Boxing, Muay Thai

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Dedicated trainer, ready to help you reach your goals...

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  • sam A. May 9, 2012

    "Osmar (Junior) and I have been training every week for almost 4 years. I can honestly say that he has helped me develop as a Jui Jitsu practitioner and as a person. Im a 45 year old dentist and my objectives from training are different from other people that Junior trains. He has taken this into account and developed a program specifically for me. In all these years I have not suffered a single injury during our sometimes quite strenuous sessions. Thats really saying something. He is dependable and generally easy to be around and we have great discussions during our sessions. I can recommend him highly. "

  • Shannon W. May 8, 2012

    "Junior is an amazing instructor! He's challenging, keeps the energy up and makes me feel great. I went to Junior to learn the basics of kickboxing and he was patient and encouraging as I learned the correct technique. At the same time, I got a killer cardio work-out! "

  • Michael M. May 8, 2012

    "I am a brazilian jujitsu instructor in san francisco. having trained with Osmar I can tell you that he is a phenomenal athlete with incredible technique. I have also had the privilege of competing and coaching against his students and I can tell you first hand that his students are top notch. I would recomend Osmar for any facit of training, from conditioning to coaching."

  • Mark J. February 7, 2011

    "Training with Osmar "Junior" Delima is one of the single best things I've ever done to improve myself.

    I've been taking private MMA training with him for almost a year now and the results are both objectively measurable and subjectively noticeable.

    I spent almost a decade in the U.S. Army. In terms of raw physical training intensity, what Junior puts me through each day is far tougher than anything I did in the Army. He is constantly pushing me harder (within safe and sane limits, of course) and is extremely conscientious about what I need at any point of my training.

    On top of his miraculous fighting skills (I wouldn't be surprised to see him rise as a UFC champ in the next year or so) and his extremely effective style of instruction (you'll find days where you have made quantum leaps and things suddenly just "click" because of the clever drills he'll have you perform), he's also a genuinely kind and decent person.

    If you are thinking of sending your kids to train with him, or if you are considering getting trained yourself, do not hesitate. I don't think it's possible to find a better trainer than Junior. "

1 Lesson

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(1) 15-minute session

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4 Lessons

$88

per lesson

(4) 60-minute sessions

 

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12 Lessons

$79

per lesson

(12) 60-minute sessions

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1 Lesson

FREE

(1) 15-minute session

Online with Betterfly LIVE

100% Guaranteed

4 Lessons

$63

per lesson

(4) 30-minute sessions

 

100% Guaranteed

12 Lessons

$57

per lesson

(12) 30-minute sessions

You Save $75

100% Guaranteed

Save 10%
Looking for 60-minute lessons?