" New-York-Pilates: Pilates in Union Sq"
Services: Gyrotonic, Pilates
- $6330 min
- 0Classes Taught
Heather is Owner of New York Pilates in Union Square. She is certified in Pilates from the Kane School in NYC and in Gyrotonic through the national Gyrotonic Headquarters.
Heather's focus on anatomy means real results that change your body. A session with Heather is based on core stability and healthy alignment to allow maximum openness through the joints and full ranges of movement.
Elif O. February 28, 2011
"Heather is a rare jewel as an instructor, her attention to detail and patience is key when it comes to the deep body work of pilates and gyrotonics. After taking a couple of sessions with Heather made me realize what was missing over the past 18 months. I now have an awareness of my body and posture. An achievement that can be frustrating at times, but Heather's patience and queues keeps me motivated to try harder. I would highly recommend Heather for gyrotonics and pilates."
mariam F. March 15, 2011
"I have been waiting a long time for an opportunity to write a review for Heather. No amount of words can truly convey how amazing an instructor, personality and human being Heather is. You just have to take my word(s) for it and give yourself the gift of healing and good feelings and be instructed by Heather Anderson!! At 36 years old I was a life-time overweight workaholic with a terrible posture and painfully hurting knees. At the behest (read: ultimatum), of my life partner I grudgingly and anxiously signed up for a class with Heather. As I walked towards my session, I was thinking a thousand worrying thoughts and, trying this new thing called exercise was further fueling my angst. At that point, I did not know that within the next hour, Heather was about to help me change my entire life around. The first hour that I spent with Heather is one of my all time favorite memories. 2 years later, Heather has (literally!) shaped my path to find an altogether different, lean, engaged, aware, strong, healed knees, fully supported body. My spirit feels renewed for it! Heather's care, clarity of instruction and her deep commitment and focus to the hour is the most fun and effective time one can spend. Heather is the MOST loving, empathic, Intelligent, patient, well tempered, non-judgmental, sincere, true, intuitive, wise, creative, energetic, nurturing, encouraging, child, adult, teacher, senior citizen that I have EVER met!! And, I often wonder how does this pretty, little, strong, awesome, baby-girl know soooo much? ! I love Heather, so does everyone who knows her and, so will You! I have taken over 50 sessions with Heather in these almost 2 years. Each session has been the best hour of that day!! : )"
Elisabeth A. March 16, 2011
"Heather identified helpful solutions to my specific issues right away She gave me exercises and tips that have been life altering. Thank you Heather for sharing with me your gift in teaching and training!"