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Michelle Burgess

Michelle Burgess

Bedford, NH

" Are you ready to LOVE working out...finally?"

Services: Pilates, Boot Camp, Zumba

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I became interested in fitness in 2000 after losing 85 pounds. I loved the way I felt after a workout...energized, strong & healthy! After getting certified and working in several fitness arenas, I opened my own Pilates studio in 2006. I have a passion for fitness and thrive on seeing others meet their goals in fitness & health more than anything! My clients are my greatest reward! Building relationships thru a healthy, fun, positive atmosphere!

Pilates

reformer

Boot Camp

Zumba

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  • Shelby W. July 4, 2011

    "I LOVE my weekly sessions with Michelle. As a fellow Pilates instructor, I feel that Michelle's knowledge on the subject of Pilates is on point, accurate, & vast. I always feel safe physically, emotionally, & mentally in our sessions. She is encouraging & easy to follow. I leave feeling like I had a great workout but at the same time very relaxed and stretched. It's wonderful!"

  • Camille T. April 6, 2011

    "I have been going to Michelle's study for almost 4 years now and before I started going I was not in good physical shape, but now I am in the best physical shape I have ever been in before. I look forward to going to my workouts every morning and love to see all of the people. We all have a great time working out together. I also have private instruction with Michelle and she gears your workout to fit your needs and is very concerned about making sure that you are doing an exercise correctly so that one you do not hurt yourself and two that you get the most out of your workouts."

  • Anne C. April 4, 2011

    "I have been taking classes with Michelle for 4 years and I never get tired of her classes. The classes are always challenging me in new ways. I feel stronger than ever. Although I partake in group classes, I feel as though I get very individual attention so that I get the most from my workout. The relaxed atmosphere and great members make me want to show up as often as possible."

  • Wandajune B. March 21, 2011

    "Michelle is one of the finest fitness teachers I have ever had the pleasure of working with. She is immensely knowledgeable about Stott pilates & other fitness areas. She has done so much for my scoliosis! Michelle is exceptionally caring, intuitive, motivating, and fun!"

  • Michelle M. March 17, 2011

    "I've worked out with personal trainers in past, usually in gym setting, and got results. Though, I never really felt comfortable there. The noise, the sweaty machines, the monotony of the exercises. I dreaded going, stopped completely, and reagained the weight.

    A friend of mine encouraged me to give Pilates at the Mill a try. She'd been going all summer and just loved the spa like atmosphere, the instructors, and the people who attend classes. So I did. I've been attending classes on average of 3 to 5 days per week! for the last 6 months! I love the variety of mat classes, Pilates, TRX, and Zumba, (although I have 2 left feet), and I've lost over 25 pounds! The best part are the instructors! Even though I might be taking a group class, there is still indiviual coaching if I lose my posture. Michelle has truly made working out fun, and I'm always looking forward to my next class!

    This is truly the best investment that I've ever made! I look forward to being a client for years to come."

  • Jessica N. March 16, 2011

    "I have been going to the studio for 2 years now. i had back surgery 3 years ago and through group glasses on mat, TRX and personal training, I feel that not only my core is strong, but the rest of my body is following suit. I look forward to class. Michelle is great and encouraging and the other students are fantastic. If you haven't gone..you need to try a class out. "

  • Louri B. March 16, 2011

    "Michelle has been my personal/private pilates instructor for years now. She is amazing as is her studio. She truly understands the art of personal service. With several health issues she customizes her routines to fit her clients needs. I highly recommend this studio and Michelle. Her knowledge of the body and muscular system are amazing. Her passion for helping others is off the charts. "

  • Cheryl L. March 16, 2011

    "I love working out at Pilates @ the Mill...There is such a great variety of workouts, from Zumba, Pilates, TRX...something for everyone. The people that work out there are so great. I have been able to make a lot of friends and get in shape! Michelle always gives an amazing workout...really knows how to push you, but keeps it fun at the same time."