Kathryn Watson

I am often asked what led me to this business. " Stress!' is of course the answer.

I was stressed out and burned out. It seemed as if everyone around me was suffering also. I knew there had to be a better way to live.

Meditation was my first step. I was amazed to find it was much easier to do than I imagined. I studied various types from Silva,TM to Zen.

I have studied with some of the best teachers and masters combining their knowledge into a program that really works for the western mind.