Lois Harvie

"Let Food be your Medicine and Create new healthy habits that last a LIFETIME!"

Hi my name is Lois and I am a Certified Holistic Health Coach a teacher and a foodie! Health and Wellness have always been a part of who I am! You say what is a Health Coach? Well, let me tell you ...... ......I support men and women who want to lose weight, get fit and learn how to make healthy, simple meals to feed themselves and their families. I specialize in support with diabetes, high blood pressure and thyroid issues. My job is to coach you and support you to replace your old lifestyle, and eating habits with new delicious habits which create a LIFETIME of VIBRANT health and HAPPINESS! Remember, YOUR Health is the Key to your Future!