Online & Tucson, AZ
" Empowered to Wellness"
Services: Healthy Eating / Nutrition
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As a certified nutrition and wellness practitioner, I offer individual and group sessions to empower clients to set goals to reach excellent health in body, mind and spirit. These coaching sessions can be done in person in the Phoenix or Tucson area.
Sessions can also be online through SKYPE, webinars and also by telephone nationally and internationally.
One major focus is on families with children at home who want to teach their children about healthier eating by preparing easy, tasty, nutritious meals.
I reach out to schools to establish wellness committees; offer ideas to teach children about nutritious eating; assist schools to start vertical gardens so children can grow their own fruits and vegetables and taste all the organic produce they grow. See www.intentionalwellness.towergarden.com for more information.
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