Lauren Pappas
Online & Pittsburgh, PA
" PAPPAS Pilates & Yoga: exercising the mind, body, and spirit to health!"
Services: Pilates, Yoga
- $3230 min
I am both a Pilates and Yoga instructor. I find that every body can benefit from each method; although they greatly differ in movement patterns, the intention is similar. My favorite part about teaching is that I LOVE to experience my clients achieve greater health in mind, body, and spirit.
Hope to see You on the mat soon!
Namaste. :)
Student Recommendations
No recommendations yet