Los Angeles, CA
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Services: Reiki / Energy Work, Yoga
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Lauren Maher (CYT, E-RYT 500) is certified yoga instructor and yoga therapist. She teaches in a variety of settings: hospitals, wellness centers, yoga studios and through her own private practice.
Lauren is dedicated to making yoga accessible to all, and has taught everyone from cancer patients to seniors to seasoned yoga practitioners.
Lauren creates a practice that promotes a deep integration of body and breath, and is appropriate for the shifting, daily needs of her students.
Wendy O. April 13, 2011
"Lauren Maher is a special gift to the yoga community and to anyone looking to return to a place of wholeness and healing. I have had the delight in working with Lauren as both a fellow yoga teacher/yoga therapist and as a student. When I was healing my own back injury, her gentle yoga classes helped me to ground and accelerate the healing process. Lauren's teachings are steeped in an ongoing & varied education, which infuse her offerings with compassion and a down-to-earth, non-dogmatic approach. Any person, at any level or stage in their life, would benefit greatly from what she offers. I can't recommend her enough!
-Wendy Obstler, RYT/CYT
Founder, Divine Spark Yoga"
joe K. March 27, 2011
"Uplifting and powerfully inspiring. These are the terms that come to mind when I think of Lauren Maher, who I have been so fortunate to study yoga with. Her mastery of not only the physical practice of yoga, but it's subtle energetic teachings and effects seems truly beyond her years. Lauren communicates these teachings at a level I have rarely experienced. With clarity and grace she guides students inward, establishing a deep self connection and awareness of the body, the mind, and the breath. She encourages and motivates her students and is an absolute treasure. I can't say enough about her.
Kim C. March 24, 2011
"Whenever I visit LA, I attend Lauren's classes. She has taught me to breathe, to relax. I have followed her advice with a number of movements that have relieved back pain and tension. She has shown a kind sensibility and extraordinary perceptiveness in dealing with me and I observe this in her interactions with others as well. She has my highest recommendation for both classes and personalized yoga therapy. "