Katherine Douglas

I am a veteran personal trainer and fitness coach for over 13 years and a pilates instructor trained and certified in the top two Classical Pilates Programs Romana's Pilates and Power Pilates NY. I am trained in ballet Barre (Lotte Berk) style methods of exercise and use all of the above as well as Yoga to help clients gain strength, flexibilty, and tone.

As a Health Coach with Institute of Integrative Nutrition out of NY, I am going to be able to help clients with the Nutritional healing, as well as overall lifestyle (relationship, career, and spiritual balance) by helping them to determine more healthy, balanced ways of living! I am signing up clients right now to begin coaching for 6 month sessions beginning November 2012. Contact me for more info. or just follow my Facebook Fan page at www.Balancedbodyfit/facebook.com

My Business website is www.balancedbodyfitness.vpweb.com