Jessica Lang Wright
" Yoga is for everybody!"
- $3230 min
- 0Classes Taught
Please visit my website for more information about me and the services I offer.
Cathy M. July 7, 2011
"I was introduced to chair yoga by Jessica at a music seminar I attended this past Spring. I found it very relaxing and motivating. Since returning home I am finding many ways to incorporate it into my everyday life. Bravo Jessica, no matter where we all start we CAN get in touch with our bodies!"
Chris F. July 10, 2011
"Jessica's yoga class was fantastic. I had a little bit of experience in yoga from another instructor, however the other instructor did not include much more than just physical poses in their class. In Jessica's class we began with light stretches and then she would introduce a concept or new breathing practice to be our focus for the class before we began the main asana (physical poses) portion of class. She also incorporated some chant at the end, though she never forced anyone to participate if they did not want to. She was also very accommodating of my needs in class by suggesting modifications to make a pose better work for me, even during group classes. I left each class feeling energized. I also did a private yoga session, and she helped me to find many specific, and sometimes obscure, places where I was holding tension in my body. I left the session informed, with new awareness and with a set of stretches which she recommended for me. She was great to work with and I always felt comfortable in her class. Highly recommended!"