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Services: Healthy Eating / Nutrition, Life Coaching, Weight Loss
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I am a Mind Body Wellness Practitioner, specializing in holistic nutrition. I began my journey into a holistic lifestyle many years ago after being fed up with diets that created deprivation, cravings, and worst of all- no results. Finally I began researching healthy changes I could make permanently. Now I use my experience and training to help other women reach a healthy weight through lasting lifestyle changes. I live in Phoenix with my husband and posse of pets.
Shannon H. August 29, 2011
"Jen is so knowledgable about nutrition and weight loss. She helped me lose 20 pounds and my husband to lose 25 pounds.
She assisted us with planning our meals and kept us motivated throughout the process.
I would highly recommend Jen to help you in your weight loss goals."
Alissa D. August 26, 2011
"I sought Jen's advice when I was having stomach issues. I thought they were digestive, but as I shared my symptoms with her, she helped me to uncover that it was more than just digestive and how my symptoms were all related to other issues I was having.
What I liked about Jen's work is that 1) I felt like she really was listening to me. 2) She asked questions about my habits (food, exercise etc). 3) Even though I thought I had tried everything to help with my issues, she was knowledgeable enough to provide me with other options...which actually worked! 4) The options she gave me, she had tailored to my budget and my level of commitment.
Because of the quality of her service, the fact that she was so easy to talk to and my confidence in her knowledge base, I keep coming back for her expert advice on other non-emergency related health questions.
I highly recommend Jen!"