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Beth Harris, CSCS, HFS

Beth Harris, CSCS, HFS

Jasper, FL

" Health & Fitness Pro, Writer, Fitness Model"

Services: Boot Camp, Core Conditioning, Endurance / Cardiovascular Training, Flexibility Training, Healthy Eating / Nutrition, Reiki / Energy Work, Softball, Speed / Agility Training, Sports Nutrition, Weight And Strength Training, Weight Loss

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Jaye Elizabeth Harris is a mother, athlete, Health & Fitness Pro, nutritional consultant, motivator, writer, and fitness model . She holds a B.S. in Exercise Science from FSU, and certifications with the National Strength and Conditioning Association(NSCA)-Certified Strength & Conditioning Specialist(CSCS), and American College of Sports Medicine-Certified Health and Fitness Specialist(CHFS).

Boot Camp

Core Conditioning

Endurance / Cardiovascular Training

Flexibility Training

Healthy Eating / Nutrition

Reiki / Energy Work

Softball

Speed / Agility Training

Sports Nutrition

Weight And Strength Training

Weight Loss

adult child and teen
+ add a recommendation
  • Juan A. July 31, 2011

    "I am pleased to write this endorsement for Beth Hall. I have known Beth in the capacity of a Personal Fitness Trainer and Fitness arena since I met her in 2005. I watched as her experience grew and ultimately obtaining her higher education degree. Recently Beth moved to Oklahoma but prior to her move, I spent a considerable amount of time with her as she helped me understand what lifestyle changes would work best for me to stay fit. Beth is very goal oriented; she was always punctual and is a great motivator. She is keenly devoted to her work, but being a real people person, she is also enjoyable and fun to be around.

    It is for these reasons that I have no hesitation in recommending Beth for any position. Her drive and abilities will truly be an asset to any organization or individual in search of someone with her capacity; if she ever decides to move back to Tallahassee I will definitely pick up where we left off."

  • Natalie C. July 26, 2011

    "I am currently training with Beth and I love it!! My workouts are personalized to help me in my problem areas. Beth is great at keeping me motivated and continues to push me toward my goals! I couldn't ask for a more knowledgeable or friendly trainer!"

  • Kaylene G. May 16, 2011

    "Beth is caring and compassionate, but tough on me when I need it. She helped me to understand how to be healthy, not just by exercise, but with my lifestyle as well. She helped me lose weight and become healthy and helped me maintain my health while I was pregnant. She is a great trainer!"