My Name is Janice Burke, I live in New Mexico. I am a mommy of two boys. I love motivating and helping others. I try to have a positive out look on life, make the best of everyday! I have learned so much on my own personal journey with food and exercise that I started sharing it with any one who is interested. Ran across this site and thought it would be a great way to give out FREE advice!
have decided as the mom of the house I will do my best to set Healthy eating habits for my boys, and Im the one that does all the cooking So I felt that it was important to make sure What i cooked would give us all the nutrition we need. I learned quickly that its not easy or cheap to do this, But I have been messing around with it for awhile now and would love to share what I do to ... Its so important for us to do all that we can now, so that we don't have to suffer the consequences of a poor diet as we get older.
We lost our grandma at the age of 73, she was in very bad health she was over weight & had diabetes along with a few other health issues. And once I really started looking into bad eating habits, and how it is linked to so many deadly diseases, I knew it was time to step up and make the changes necessary for my family! We made a decision to stop going down that path, together as a family! It starts with you! I'm on a mission to help any one who is willing ;) lets talk!
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