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Heather Shay

Heather Shay

Culver City, CA

" Welcome to my Site..."

Services: Boot Camp, Pilates, Weight And Strength Training, Yoga

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Heather has been an avid gym lover & cardio junkie. A love of dance,lead to her passion for Pilates! Certified in mat Pilates/Power Yoga/Group Exercise/TRX. Her focus is teaching clients the importance of form & exercise safety but,helping them achieve results.Heather decided to expand her knowledge, studying under Celebrity fitness trainer Sabastien Lagree,& became a certified SPX Instructor in 2009. Currently working to obtain her NASM in Personal Training & Nutrition.

Boot Camp

Pilates

mat

Weight And Strength Training

Yoga

yogalates
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