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Heather Binns

Heather Binns

Valley Glen, CA

" Let's Find Your Athlete Within!"

Services: Core Conditioning, Cycling, Kettlebell Training, Middle Distance Running, Running, Swimming, Triathlon, Weight And Strength Training, Flexibility Training, Kettlebell Training, Healthy Eating / Nutrition

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Ever since I was a child I've always been athletic and competitive in nature. Growing up in Orange County, California, I participated in ballet, tap dancing, cross-country, track & field and various other school/recreational sports. In my early adult years I also was a Defensive End for the LA Lasers, a womens professional tackle football team.

I am a mother to a wonderful daughter and stepdaughter. It's important to me and my husband that we make sure our children are active just like we were when we were young. It leads to great experiences and learning in life, and builds a well-rounded individual.

After being in the corporate world for over 10 years, all the while training for various road races, century rides and triathlons, I realized there was still something missing from my life. That's when I made the decision to take my love for fitness into my career. I became certified as a personal trainer through Apex Fitness (APEX), the National Academy of Sports Medicine (NASM), and Equinox Fitness Institute (EFTI). Due to my desire for constant improvement, I also learned various specializations and techniques such as TRX suspension training, Power Plate (advanced, whole body vibration technology), K Training, ViPR, Triathlons (swim/bike/run), Kettlebells, Functional Movement Screens (FMS) - Level 2, and Special Populations (obesity/health/joint problems).

As a former running guide/pace leader for Nike in Los Angeles, previous running coach for Runnergy in Sherman Oaks, and currently the Team Leader for the Moms In Motion Burbank Half Marathon Team, I meticulously plan and coordinate runs for those of all levels. I thoroughly enjoy great success training men, women and children of all ages and leading them to national competitions.

I'm also a fitness instructor for Nestle, Disney, Plus One and my own company, Full of Life Fitness LLC. My strong desire to help others get in shape and stay fit inspires me to proactively train people like you to reach your desired fitness goals.

Core Conditioning

Cycling

Kettlebell Training

Middle Distance Running

Running

Swimming

beginner open water

Triathlon

Weight And Strength Training

Flexibility Training

Healthy Eating / Nutrition

+ add a recommendation
  • Ashley H. June 14, 2012

    "Running a half marathon was always something I wanted to accomplish.
    Year after year I would resolve to train and run a half but would
    always fall short, I either couldn't stick with the training or didn't
    know where to even start. So when I saw that Full of Life Fitness was
    putting together a running group to train for the Hollywood Half
    Marathon, I signed up. Although I wasn't able to make it to many of
    the group sessions, Heather's emails kept me on track and kept me
    motivated. I stuck to the training schedule she circulated each week
    and finally completed that bucket list item that had been nagging at
    me for years! Now I want to keep going, with Heather and with
    running!!"

1 Lesson

FREE

(1) 15-minute session

Online with Betterfly LIVE

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4 Lessons

$110

per lesson

(4) 60-minute sessions

 

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12 Lessons

$99

per lesson

(12) 60-minute sessions

You Save $132

100% Guaranteed

Save 10%
Looking for 30-minute lessons?

1 Lesson

FREE

(1) 15-minute session

Online with Betterfly LIVE

100% Guaranteed

4 Lessons

$55

per lesson

(4) 30-minute sessions

 

100% Guaranteed

12 Lessons

$50

per lesson

(12) 30-minute sessions

You Save $66

100% Guaranteed

Save 10%
Looking for 60-minute lessons?