Los Angeles, CA
" DON'T LET YOUR WAISTLINE BECOME A WASTELAND.™"
Services: Core Conditioning, Weight And Strength Training
- $2530 min
- 0Classes Taught
When your fitness is in order, all other areas of your life are positively and inevitably affected. Fitness helps with focus, stress management and mental clarity.
When you hire me, I don't take that lightly. I am an integral part of your success. We are an investment that always pays off. A personal trainer isn't as expensive as a disease. And, your insurance rates will probably be lower as well.
With 20+ years of exercise experience and 6+ years of professional fitness training experience, you'll be in good hands. Your body was made to move. So, let's get moving.
HAVE A STRONG DAY®
A few high points:
»» TRX & GRAVITYGroup Instructor
»» Schwinn & STAGES Cycling Instructor
»» Licensed my trademarked personal training slogan “HAVE A STRONG DAY” to NikeEurope for use in their 2009-10 NIKEWOMEN “Here I Am” campaign
»» Recently produced a series of instructional viral workout videos titled: ABDOMINATION
»» Semi-finalist in AussieBum’s Amateur Model Search (2007)
ABDOMINATION - Fitness Video Series
ABDOMINATION - Exercise: ONE-SIDED PIMP-SLAP
ABDOMINATION - Exercise: ABDOMINABLE SNOWMAN
ABDOMINATION - Exercise: TRIPOD OF DEATH
ABDOMINATION - Exercise: STATUE OF LIBERTY
ABDOMINATION - Exercise: IRISH LUMBERJACK
ABDOMINATION - Exercise: MAN V
ABDOMINATION - Exercise: SON OF A VIKING
ABDOMINATION - Exercise: SPRING ROLL
ABDOMINATION - Exercise: WRAPAROUND
ABDOMINATION - Exercise: ERECTOR PROTECTOR
ABDOMINATION - Exercise: LEANING TOWER OF POWER
ABDOMINATION - Exercise: FLYCEP CURLS
ABDOMINATION - Exercise: SUPERFLYE
STRONGDAY.tv - Fitness Supplements - Series Intro
STRONGDAY.tv - Fitness Supplements - Abdominals: S
STRONGDAY.tv - Fitness Supplements - Weights befor
STRONGDAY.tv - Fitness Supplements - Women vs. Wei
STRONGDAY.tv - Fitness Supplements - Death by Smit
STRONGDAY.tv - Fitness Supplements - The Foreign L
STRONGDAY.tv - Fitness Supplements - When to eat f
STRONGDAY.tv - Fitness Supplements - When to breat
Paul D. January 17, 2011
"After doing the same exercises over and over again without any change, I started to observe the trainers at the gym before selecting one. Jeremy consistently paid attention to his clients and not his cell phone or other members while he was training a client. This impressed me and I talked to him about my fitness goals and how we might best go about to achieve them. Needless to say, Jeremy consistently "tortures" me each week - pushing me beyond what I think I can do while making it fun. I have achieved visible results, especially concerning strength and flexibility I would not have obtained on my own. Have a Strong Day Jeremy! "
Alex N. January 20, 2011
"Saying Jeremy is a great trainer would be a total understatement. He combines knowledge (and lots of it!) with innovation and great personality to help you work out in ways you would have never thought possible. After having a real bad surgery, he got me back into doing core working and push-ups, two things I hated passionately. Amazingly enough, now I enjoy doing both! I highly recommend him, especially for those who appreciate a trainer with brains and a kind heart."
Colin T. November 22, 2011
"Jeremy's way of working with me changed my life. No B.S. All of my preconceived (failing) notions of being healthy and exercise were utterly oversimplified and wrong. I hated working out and the ideas I had to go off of were from TV and high school gym class. Jeremy opened my world to a whole new world in health and good living. He taught me moves which made working out fresh again, and some moves were just plain fun. Furthermore, I was strengthened parts of my body I had no idea that needed it. But, they did. After a few months, I was strong all over. My posture, my speed, strength.. all of this has been forged to utter perfection (well not quite). But seriously, I've lost a lot of weight and have gotten a lot of compliments. Most of all, Jeremy really cared and took the time to really figure out where I needed to be strengthened. Overall, I'd say Jeremy has given me the best, I mean the BEST, physical advice and training I've ever received. Feeling good and strong. Thanks again, highly recommended."
Nancy S. April 16
"Jeremy is fantastic. He pushes me to my limits without being a drill instructor. He is always in a good mood and makes me laugh through tough workouts (even when I want to cry.) I travel quite a bit for business and he works with me changing days when possible. I have never felt more strong or more fit. I have him to thank for that."