Cesa Paula

New York, NY

" Fitness By Cesa"

Services: Weight And Strength Training

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Hi! I'm an ACE-Certified independent personal trainer. I have been instructed through Kettlebell Concepts and through TRX to train clients with their revolutionary TRX Suspension Training System. My specialties include body-sculpting/toning, strength training, and weight training. My main focus is women's fitness, at all stages of life, from pre-natal fitness to creating programs from women going through menopause!

I am based in Williamsburg, Brooklyn and I could travel to neighborhoods in Brooklyn, as well as Manhattan.

I'm CPR/AED certified through the American Red Cross, and I'm also insured.

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