" Enstasy Yoga in Ramsey, MN "
- $2530 min
- 0Classes Taught
Amy is passionate about leading others to how yoga can improve the quality of their lives, careers, productivity and lead them to a more full and joyous life. She sees the need and the benefits for balancing multiple priorities through centering mind, body, emotions and spirit. Not only do those she teaches experience more calm and enjoyment in the face of stressful conditions, but they also notice that their personal and work relationships, creativity and productivity all improve.
Barb S. October 17, 2011
"Amy is the best yoga teacher I have ever had. She asks at the beginning of class who has any special needs for the class and she incorporates everyone's special needs into the class. Amy has helped me tremendously with my back, hip and neck problems along with the meditation and flexibility. I highly recommend Amy!"
Donald P. October 18, 2011
"In all honesty, Amy has changed my life. After years of debilitating back pain, Amy did what the established medical was unable to do; She correctly diagnosed the problem, and prescribed the proper Yoga treatment. Today I am pain free and doing things I haven’t been able to do for years. "
Amy E. October 21, 2011
"It is important to note that I am not a medical doctor and am not able to "diagnose" conditions. I look at imbalances in the body and use that information to to structure a yoga program specific to the individual needs of my students. Using gentle postures to allow the body to release tensions, stretch muscles, regain proper alignment, and build strength it is possible for many people to heal the specifc symptoms and therefore help to stop the ailment or injury from reoccurring efficiently, effectively and naturally as possible. Thank you for sharing your testimony. I am truly humbled by your words. I have only shared the knowledge I was given, you made the commitment to heal yourself. Keep up the work! Namaste"