ellen goldstein

Student Recommendations

• ellen G. April 30, 2012

  "I have been seeing Ellen for Pilates for the last year. As a younger person I was always ready to get up and go. Unfortunately, I came to realize as I got older that I could not do the simple task of getting up from my chair and start walking Everything ached and I felt I had to "get my motor going" before I could start walking. This small problem made me feel ancient. I no longer have that problem and I have Ellen to thank. Pilates with Ellen has not only helped me get "young again" but I found the process enjoyable due to Ellen's supportive and clear teaching style."

• ellen G. April 30, 2012

  "Three years ago, I was dragged kicking and screaming by a friend to my first Pilates class and have been hooked ever since. Pilates is the perfect fit for me. The workout tones and strengthens my body while targeting areas most in need. With Ellen's hands-on expert attention I feel my technique has developed quickly without my usual "no pain, no gain"attitude and the injuries that result. The studio is absolutely beautiful and intimate. The combination of state-of-the-art equipment and focused personal attention creates the perfect fitness environment. There has been many a morning when the thought of going out into the cold is less than inviting. But an hour later I feel rejuvenated and leave class with a smile on my face and a great start to new day."

• ellen G. April 30, 2012

  "I was already convinced that Pilates has helped me to meet the varying challenges of Parkinson's Disease, which had been diagnosed over 15 years ago. Therefore, upon my retirement to the North Fork, I was delighted to find such a skilled practitioner as Ellen Goldstein. She is a gifted teacher, not just with the traditional Pilates regimen, but above all, she intuitivelhy knows how to adapt them to meet my own special needs. Thank you Joseph Pilates and your disciple Ellen Goldstein for enabling me to renew my energies in such a positive way."

• jill S. May 3, 2012

  "You are an amazing teacher. You are calm and clear in your instructions and have a great depth of knowledge and experience. Every session is not only challenging and different but also a lot of fun. I have been working with you now for several months and I see a great difference in my body. I am now aware of "standing proud" and of the new definition of my muscles and an increase in my strength and flexibility. I always look forward to coming to your private studio and being instructed on you beautiful Pilates equipment. Your Saturday group mat class is also good and a nice complement to my private sessions. Thank you. I look forward to working with you and discovering more of the joys of Pilates for long time to come."

• Leslie W. May 23

  "I tried Yoga classes but the arthritis in my neck, knee, and lower back prevented me from assuming many of the postures I had easily done in my twenties. I knew I was supposed to benefit any way but it was just too frustrating. Then a friend told me about Ellen and the Pilates lessons she was taking with her. I had never tried Pilates but had heard that it was pretty rigorous. It is! But Ellen finds just the right balance between my limits and my potential. Within a few months of working with her I started to stand straighter, bend with less strain, and walk with less stiffness. Ellen is a joy to work with - good humored, personable, encouraging, and very committed to wellness."

• Sharon G. May 25

  "When my doctor told me several months ago that I would have to undergo total hip replacement surgery, I knew that fitness would play a big role in my recovery. So I doubled up on my weekly private Pilates sessions with Ellen, and did it pay off! I had surgery on a Saturday, was able to walk with a cane and do steps on Sunday; and came home from the hospital on Monday. The physical therapist I'm currently working with is amazed at my flexibility, balance, strength, and endurance. Just as soon as I get the go-ahead from my surgeon. I'll be back in Ellen's studio! She is an incredible teacher and healer."