My guiding mantra is a quote from Patanjali, the man credited with writing the Yoga Sutras: "If you desire a glorious future, transform the present. There is actually no other choice." It is my intention to help you transform your present through working directly with you to design and develop your own personal yoga practice.
I have a deep love for the practice of yoga because it delivers freedom of movement and the easement of pain that comes from living our modern lifestyle. In my previous career I served for nine years as a United States Marine in such positions as Arabic translator, intelligence analyst, recruiter, truck driver and rifle range coach. Because of this I have an understanding of the demands of military service and of the the physical and mental toll they can take.
Currently I am a yoga instructor and a writer, teaching weekly classes and contributing weekly articles and dialogue about the vast science of yoga and the positive outcomes that a yoga practice can produce. I am an Army wife and a mother to my two beautiful elementary school-aged kiddos.
My interests include vegetarian recipes, GTD methodology and practices, personal training and development, and Joseph Campbell's reading list. I am intensely devoted to living life fully and to helping others do the same!
No recommendations yet