Codi Noga

Brentwood, TN

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Services: Pilates

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Codi Noga first became involved in Pilates as an average working woman, looking for an effective way to strengthen and tone. She quickly saw results in the way she looked and felt, and was hooked! Her enthusiasm for this fitness method soon led her to seek professional training. Codi is a certified Power Pilates Instructor. This intense certification process required countless hours, which Codi successfully completed while working full time in the field of social services.
Codi has worked in several local studios and gyms, and has been a sought after teacher for both private sessions and group classes. In the Spring of 2010, Codi decided to devote all of her work week to the teaching of Pilates. Codi is excited for the opportunity to take on more students, as the personal relationships she has developed have been highly rewarding. When she isn't teaching Pilates, Codi likes to read, travel, and enjoy her husband's gourmet meals!

Specialities

Pilates

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Student Recommendations

  • An D. February 24, 2011

    "Codi is an outstanding Pilates instructor. Over the years I have attended a variety of her classes and she continually delivers a great workout. Codi's style of teaching is such that anyone, no matter their skill level, will leave her classes wanting to return. Her knowledge of Pilates is vast and her love and passion for teaching others is clear. If you are not already, she will make you a believer in the power of Pilates!"

  • An D. February 18, 2011

    "Codi is an outstanding Pilates instructor. Over the years I have attended a variety of her classes and she continually delivers a great workout. Codi's style of teaching is such that anyone, no matter their skill level, will leave her classes wanting to return. Her knowledge of Pilates is vast and her love and passion for teaching others is clear. If you are not already, she will make you a believer in the power of Pilates!"

  • Lori Z. February 14, 2011

    " I have been a student of Codi for over 4 years now and Codi is an excellent instructor. I appreciate that she pays close attention to each of her students so that each one gets the most out of their pilates session. She is fun and encouraging and also pushes me so that I get results. I have been to other classes, but Codi really cares about her students and makes sure she watches them and guides them to do all the exercises safely and effectively. I have had issues with back pain and she has helped me to strengthen those areas and modify the exercises to allow me to heal those areas. I highly recommend her if you are new to pilates or advanced, she knows her stuff and will guide you to a stronger and healthier body."