" Stretch, Condition, Move, Repeat."
Services: Freerunning / Parkour
- $6330 min
- 0Classes Taught
Hey, I'm Claire and I've been doing parkour for 5 years now.
I am experienced in injury prevention and intervention, as well as recovery and conditioning. I teach parkour as a means to get your body in shape and to teach you how to move throughout your environment.
Whether you are looking to learn the art of getting from point a to point b, or you just want an interesting exercise routine, try a class or a private!
Ashten S. May 7, 2012
"Working with Claire was awesome! My friend and I are just starting in Parkour, so at first I was nervous starting with a trainer, but Claire put all those worries to rest. She's extremely knowledgeable, and was able to explain what we were doing, why we were doing it, and what to avoid. She's also great at explaining where training for girls differs from the training guys do (being that me and my friend are girls). She also tailored our conditioning for each of us and our body types. Claire gave me the best introduction to Parkour that I could have hoped for, I look forward to continuing my training and working with her in the future. Thanks Claire!!"
Debra G. September 5
"As a 50+ year old woman, I was just looking for an intro to parkour. I can't imagine a better experience! Claire has exceptional teaching skills, breaks things down into steps, and has an uncanny ability to analyze her client's movements to correct form - to increase effectiveness and keep things safe. And what a great conditioning program! I highly recommend her!"