I am a Certified Group Exercise Leader, a Certified Massage Practitioner, a STOTT trained Pilates Instructor/Trainer, I am Certified in Gyrokinesis and Gyrotonic Expansion System, and I am Certified in the Fundamentals of Pole Dance and Exotic Dance Skills.
I have been teaching Group Exercise for over 25 years, and I taught Yoga for 15 years, and now Pole dancing for 5 years. I have experience in rehabilitation of injuries from working as a massage therapist and PT Assistant. I believe in Wellness Principles and Expressive Arts. I hope to help my clients with intelligent exercise and profound results.
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