Caroline Londergan

Caroline was the first to introduce the amazing benefits of Pilates to The White House, the United States Secret Service, and the Washington D.C. SWAT Team. She is a Certified Pilates Instructor through the PhysicalMind Institute/The Method Pilates as well as a Certified Yoga Instructor with the Yoga Alliance. Caroline expanded her knowledge of Pilates by studying with Stott Pilates, Balanced Body University, and the Pilates Method Alliance. She graduated cum laude with a BFA in Dance Performance, Choreography, and Education from Ohio University. Caroline discovered Pilates a decade ago when she rehabilitating an injury and training rigorously for her professional dance career.
After eight years of touring and dancing professionally, she opened White House Pilates in Hermosa Beach, CA in 2009. Caroline is honored to pass on the incredible teachings of Joseph Pilates to her clients. She believes there is nothing more rewarding than seeing her clients achieve profound physical changes while grasping the miraculous mental connections of the mind and body working harmoniously.
Caroline embodies a healthy and active lifestyle. She values learning and continues her Pilates education through the Pilates Method Alliance accredited workshops. Caroline is the Pilates expert contributor for the
Los Angeles Examiner.