Bridget Palmer

I'm a highly educated creative problem-solver who uses my extensive experience as a Feldenkrais Practitioner, actor, teacher, parent, and director, to design fun learning environments so that clients can change the habit patterns that lead them into pain or anxiety. I am firmly committed to living up to my greatest potential and I get great joy in serving as a catalyst to clients who are on their own paths towards optimal health and self-realization. Because we are creatures governed by our nervous systems, we can experience amazing leaps towards our full potential when we tap into the mechanisms that influence our neurology. Movement, awareness, and imagination are the tools used by Feldenkrais Practitioners and Actors and I combine these approaches so that self-improvement feels like playing. I like to call it Deep Play.