I have been a Certified Fitness Trainer since 2003 and have provided health and fitness guidance to home-based clients as well as Stanford University clients for over 4 years. I hold a B.S. degree in Kinesiology (Cum Laude honor) as well as a B.S. degree in Mechanical Engineering. In addition, I am a Senior Noncommissioned Officer in the Army, having served in the Armed Forces for over 25 years. The military has instilled in me the core values of discipline, motivation, respect, and the dedication needed to be successful as a personal trainer. My favorite activities include hiking, swimming, yoga, and of course weight lifting. Weight lifting has been a passion of mine for over 20 years and has allowed me the opportunity to live a healthy life. Special interests include bodybuilding, senior fitness, physical therapy, and weight loss.
No recommendations yet
Frequently Asked Questions
Are you a certified personal trainer?
Do you have access to a gym to train your clients?
Yes. The gym is located in San Jose.
Do you offer a free fitness assessment?
Do you offer financing for the training sessions?
Yes. You may take up to 6 months to pay on $99 or more via PayPal when you sign up.
Do you offer training session discounts?
Yes. I offer discounts for signing up for training, for providing referrals, and for providing feedback on my services. Also, I offer special deals and gift certificates.
Do you offer an online scheduling tool?
Yes via Schedulicity.
Do you provide workout equipment?
Yes. I have flex bands, stability ball, powerblock set, ab wheel, ankle weights, wrist roller, adjustable hand gripper, jump rope, mat, and a foam roller.
How much experience do you have as a personal trainer?
I've been a certified personal trainer since 2003 and have trained clients since 2005.
What are your specialties as a personal trainer?
My specialties include working with older adults, flexibility, strength, weight and fat loss, correcting posture, bodybuilding, core training, boot camp, and nutrition counseling.