Dan Heching

New York, NY

" Breath-based Yoga for New Yorkers"

Services: Yoga

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General Availability

Updated never

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  • Morning
  • Afternoon
  • Evening

Verifications

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Ages Taught

All Ages

Education

  • Sivananda Yoga Ashram 2011. 200 hour Yoga Teacher Certification

Certifications

200 Hour YT Certification, 2011
Sivananda Ashram, Bahamas

My name is Pranava (or Dan), and I am a certified Sivananda Yoga teacher specializing in breath-based yoga that is modifiable to meet clients' needs.
The Sivananda approach is both relaxing & intense, utilizing the flow of Sun Salutation as a cardio warmup followed by classic Hatha poses, ranging from inversions like Headstand to rejuvenating Spinal Twist.
Take a class with me and we'll find your specific comfort level, challenging you to take on new postures while strengthening your practice!

Specialities

Yoga

hatha

Student Recommendations

  • Jill F. November 6, 2011

    "I started doing yoga to ease the pain and stress caused by my chronic illness. I took a semi-private class with Dan and he took his time and worked with me until I was comfortable in the poses. He made me feel so refreshed and balanced. In addition his sweet nature and wonderful sense of humor make him a pleasure to pratice yoga with. I would definitely recommend taking a class with Dan. "