Dan Heching
New York, NY
" Breath-based Yoga for New Yorkers"
Services: Yoga
- $6330 min
- 0Classes Taught
- 1Recommendations
My name is Pranava (or Dan), and I am a certified Sivananda Yoga teacher specializing in breath-based yoga that is modifiable to meet clients' needs.
The Sivananda approach is both relaxing & intense, utilizing the flow of Sun Salutation as a cardio warmup followed by classic Hatha poses, ranging from inversions like Headstand to rejuvenating Spinal Twist.
Take a class with me and we'll find your specific comfort level, challenging you to take on new postures while strengthening your practice!
Student Recommendations
-
Jill F. November 6, 2011
"I started doing yoga to ease the pain and stress caused by my chronic illness. I took a semi-private class with Dan and he took his time and worked with me until I was comfortable in the poses. He made me feel so refreshed and balanced. In addition his sweet nature and wonderful sense of humor make him a pleasure to pratice yoga with. I would definitely recommend taking a class with Dan. "