South Jordan, UT
" Personal Fitness Trainer & Endurance Athlete Coach"
Services: Marathon / Long Distance Running, Triathlon, Weight And Strength Training
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I have been a personal trainer for 15 years now. I have always been researching the very best methods and I am certain that what I bring to you here is absolutely the best way to improve athletic performance or reducing body fat while reducing the risk of injury! Just follow my recommendations and I will guide you!
Aaron L. June 10, 2011
"I am 42 yrs old -- my job requires shift work and long hours. I had started putting on weight and having troubles with my lower back and knees. Andy very quickly and systematically brought back my energy levels, strengthened my problem areas and helped me loose weight. He's got a great eye for weak areas of the body and does a great job bringing those back into balance without hurting you. Andy has done an amazing job training me for everyday activities as well as coaching me for the Ragnar Relay and an upcoming 1/2 marathon. Thanks Andy -- see you on race day!"