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Amy Thorpe

Amy Thorpe

Millstadt, IL

" Certified Yoga Instructor and Personal Trainer..."

Services: Weight And Strength Training, Yoga

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I have been in the fitness industry since 2005. After having had a gym membership of my own and a personal trainer of my own I realized how great I felt. It was then that I knew I wanted to enter the fitness field so that I could help others feel better about there lives too. I enjoy helping others feel better about the way they look, feel, and perform. I also understand that exercise alone isn't enough and feel that its important to give my clients nutritional coaching. I am certified in Personal Training, Pilates, Yoga, and Sports Nutrition and have a certification in CPR and AED. In the future I'm looking to achieve a certifaction in Kickboxing. I also enjoy teaching water aerobics, boot camp, and have shared the gracefullness of Tai Chi. Motivation is key. So find out what it is that motivates you, let it drive you, and run with it!!

Weight And Strength Training

Yoga

hatha
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