Adam Sewell

Adam first used Dao Yin and Iyengar yoga to rehabilitate a back injury over 20 years ago. After living in Africa, Europe and the Caribbean and working many years as a stuntman and bodyguard, he returned to yoga to complement his extreme fitness workouts and sports. Adam has been involved in exercise science since 1990. He has taught yoga, tai chi, fitness, owned his own wellness center in Colorado, written several fitness manuals and has trained various special populations from children and para-Olympic athletes to seniors. Adam also trained in yoga with the controversial John McAffee at his Yoga Mandiram in Colorado and is a certified instructor through Mark Stephens of Santa Cruz among others also teaching standup paddle board yoga. His self-described teaching style is to "keep your ego out of the studio and just have fun with your students," which is why he calls it 'playing' Yoga. His key ingredient is strict alignment to maintain a safe play. Rumor has it he once played AC/DC in Savasana......