Jordan Kersten

Ever her first class at the YMCA many years ago, yoga has been for Jordan a unique and multi-faceted approach to healing for the body and mind. She has used it to help strengthen muscles to support weak joints, and to slow down and ground a quickly moving mind. Her view of yoga as a healer shines through in her teaching style. Jordan's classes have a great deal of emphasis on alignment and healthy movement for the joints. Her students are always reminded to use their body as a teacher, and are never pressured into moving faster than they are ready for. That being said, she enjoys challenging her students and helping them expand their knowledge and experience of yoga. She was certified through YogaOne of San Diego as an Interdisciplinary Vinyasa Flow Yoga Instructor, and registered with Yoga Alliance. She teaches Vinyasa Flow, Hatha Yoga, and Ageless/Gentle Rehabiliation Yoga for Seniors. Her compassion for her students and passion for yoga make her classes truly memorable and allow students to take their yoga practice to its deepest potential.