Timarie Mikolasek

Student Recommendations

• Amanda H. February 5, 2011

  "Timarie is an excellent yoga teacher who caters to all skill levels and conditions. I've been taking her classes for years now and always leave feeling satisfied, renewed, and healthy. Not only are her classes refreshing and wonderful, they're an amazing bargain and very personal too! After I started taking yoga with Timarie, I became pregnant with my second child. She helped me modify positions so that I could continue taking yoga right up until my son was born. After I was cleared for physical activity, I couldn't wait to get back to it. With Timarie's help I was able to get back to my pre-pregnancy weight in no time. I'm in better shape - both physically and mentally - than I have been in years! Namaste!"

• Ashley G. February 8, 2011

  "Miko Studio is one of the best yoga experiences I have ever had. Timarie is such a great instructor. She is welcoming to all and has abundant knowledge on the postures and their benefits. She understands the elements of yoga that are beneficial for me by addressing the mind/body/spirit connection. I always leave the studio with a true sense of peace. I have been practicing yoga for 15 years and still learn new things in class today ! The heated class is such a benefit by allowing the body to heat up and stretch further without injury, thus allowing greater benefit to your muscles. I would recommend Timarie's classes to young, old, new yogis and experienced yogis. I feel so fortunate to have found this little studio - I would really rather keep it a secret but I know so many more can benefit. This yoga is the real deal ! And, I have not seen donation only yoga in many, many years - just let's you know Timarie's heart is in the right place - not driven by how much money she can make. The greatest benefit is learning yoga from an instructor that is doing this because it is her passion."

• Karen C. February 17, 2011

  "I don’t consider myself a yogi and have previously never enjoyed yoga. To me, it always seemed to be more of a stretching session than a workout. Miko Yoga has changed my views on yoga. I’ve been attending classes with Timarie for over a year and am so impressed with her true expertise in yoga. She is able to personalize the class for every individual based on his/her own abilities, goals and physical restrictions. Timarie explains everything in great detail, with so much passion that you can’t help forgetting about anything outside of her serene studio. Miko Yoga is a beautiful, meticulous studio with great camaraderie between the students and instructor. I would highly recommend Miko Yoga and Timarie to anyone looking to gain peace and strength. "