Santa Barbara, CA & Online
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Services: Pilates, Weight And Strength Training
- $5030 min
- 0Classes Taught
Jane (Quaney) Downs is a certified Pilates instructor who helps people of all ages and fitness levels to become stronger, leaner and more toned through the use of the Pilates method.
Jane specializes in instructing clients with ailments such as scoliosis, osteoporosis, MS, Parkinson’s Disease, herniated discs, joint replacements, etc. to lessen pain, maintain or regain range of motion and balance and become healthier overall.
After a successful career in graphic design, Jane began teaching yoga part-time after experiencing it about 14 years ago. Once she began a Pilates program, she became dedicated to the method, being certified in mat Pilates by PhysicalMind Institute in 2002 and certified on the apparatus by BASI in 2004. “It helped me learn the proper way to move and work out my own body. I believe everyone can benefit from Pilates and I encourage everyone I meet to try it.”
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