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A boot camp class is a physical training program that mixes cardio and interval training. So why is it called boot camp? Classes feature exercises that are commonly used in military training, like push ups, squats and sprints. If you're looking to get into shape, use this page to find the right boot camp trainer for you.
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Welcome to the Boot Camp Community on Betterfly! Connect with people who share your interests, hobbies, passions and goals of becoming better. Book Boot Camp Classes, ask questions, find Boot Camp Trainers and learn from media and blogs.